What is Toe Pain?

Toe pain is discomfort or pain in one or more of the toes. This pain can range from mild to severe and may be accompanied by symptoms like swelling, stiffness, redness, or warmth. It can be constant or occur only during certain activities, such as walking, running, or standing for long periods. 

Common Causes of Toe Pain 

Toe pain can be caused by a variety of factors, including: 

  1. Injury: 
    1. Stubbing or Trauma: A common cause of sudden toe pain from accidental impact.
    2. Fractures or Sprains: Broken or strained bones and ligaments in the toes.
    3. Overuse Injuries: Repeated pressure from activities like running. 
  2. Footwear: 
    1. Ill-fitting Shoes: Tight shoes or high heels that squeeze the toes can cause pain and deformities.
    2. Toe-box Pressure: Shoes without enough space for the toes can lead to issues like blisters and corns.
  3. Medical Conditions: 
    1. Arthritis: Osteoarthritis or rheumatoid arthritis can cause joint pain and stiffness in the toes. 
    2. Gout: A form of arthritis that causes sudden, severe pain, often in the big toe, due to uric acid crystal buildup. 
    3. Bunions: A bony bump that forms on the joint at the base of the big toe, leading to pain. 
    4. Hammertoe: A deformity where a toe is bent at the middle joint, often causing pain. 
    5. Ingrown Toenails: When the nail grows into the surrounding skin, causing pain and sometimes infection. 
    6. Morton’s Neuroma: Thickening of the tissue around a nerve leading to the toes, often causing sharp or burning pain. 
  4. Circulation Problems: 
    1. Raynaud’s Phenomenon: Poor blood flow in response to cold or stress, causing toe pain, numbness, and discoloration. 
    2. Diabetes-Related Nerve Damage (Neuropathy): Can lead to burning, tingling, or sharp pain in the toes. 

Our dedicated team of Podiatrist will listen, assess and form a tailored management plan to result all types of foot pain.

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