Book now

Massage Therapy

Book an appointment
New Patient Information

Massage Therapy

When you book a massage therapy appointment at South West Podiatry, you’re investing in a comprehensive approach to wellness. Here’s the type of massage therapy appointments we offer:

Sports Massage/ Deep Soft Tissue Massage:

Sports massage is beneficial for all activity levels, supporting the body before, during, and after training or competition. It promotes recovery of muscles, ligaments, and tendons while offering the following key benefits:

  1. Reduced Muscle Tension and Spasms: Relieves stiffness and improves flexibility, reducing strain.
  2. Faster Recovery: Speeds up waste removal and boosts tissue repair for quicker post-exercise recovery.
  3. Injury Prevention: Addresses tightness, imbalances, and restricted movement to reduce injury risks.
  4. Lower Stress and Anxiety: Enhances relaxation and mental focus for work, life or sports.
  5. Better Sleep and Well-Being: Promotes restful sleep and overall physical and mental health.
Book Now
physiotherapist massaging back of a man during tre 2024 12 13 18 15 42 utc scaled
expert massage session focusing on neck tension 2024 10 21 23 08 18 utc

Swedish Massage:

Swedish massage is a restorative therapy that nurtures physical recovery while fostering a sense of inner peace, making it ideal for relaxation, rejuvenation, and holistic well-being. Its gentle yet effective techniques provide the following holistic benefits:

  1. Release of Muscle Tension: Soothes tight muscles, alleviates discomfort, and encourages a state of deep relaxation.
  2. Improved Circulation and Detoxification: Enhances blood and lymph flow, delivering nutrients to tissues while aiding in the removal of toxins and metabolic waste.
  3. Stress and Anxiety Reduction: Balances the nervous system, lowering stress hormones, calming the mind, and fostering emotional well-being.
  4. Enhanced Mobility and Flexibility: Supports fluid movement by improving joint mobility and muscle elasticity.
  5. Improved Sleep and well-being: Promotes restorative sleep, revitalising both the body and mind for a greater sense of balance and overall health.

Pregnancy Massage:

Pregnancy massage is a soothing and supportive therapy that nurtures both mother and baby, enhancing physical comfort and emotional harmony during this special time. This service is a gentle and nurturing therapy designed to support the physical and emotional well-being of expectant mothers. Its tailored techniques provide the following holistic benefits:

  1. Relief from Muscle Tension: Eases strain in the back, hips, and legs, alleviating common pregnancy-related discomfort.
  2. Improved Circulation and Lymphatic Flow: Enhances blood flow to reduce swelling, improve oxygen delivery, and promote overall vitality.
  3. Stress and Anxiety Reduction: Calms the nervous system, promoting relaxation and emotional balance during pregnancy.
    Enhanced Flexibility and
  4. Comfort: Supports joint mobility and reduces muscular tension, aiding the body’s adaptation to physical changes.
  5. Better Sleep and Well-Being: Encourages restful sleep and reduces fatigue, fostering a deeper sense of calm and connection with the baby.
Book Now
beautiful young physiotherapist woman massaging tu 2024 09 18 20 02 36 utc
Testimonials

Patient Success Stories

Our Locations

Find a clinic near you

Appointments are available at all clinical sites.

Book an appointment
New Patient?